Listening to Beautiful Sad Music Can Actually Make You Feel Better

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From Neuroscience News:

New research from psychologists at the universities of Kent and Limerick has found that music that is felt to be ‘beautiful but sad’ can help people feel better when they’re feeling blue.The research investigated the effects of what the researchers described as Self-Identified Sad Music (SISM) on people’s moods, paying particular attention to their reasons for choosing a particular piece of music when they were experiencing sadness – and the effect it had on them. The study identified a number of motives for sad people to select a particular piece of music they perceive as ‘sad’, but found that in some cases their goal in listening is not necessarily to enhance mood. In fact, choosing music identified as ‘beautiful’ was the only strategy that directly predicted mood enhancement, the researchers found.

Keep reading.  (Thanks to John for the link.)

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