Interviews

Hal Johnson of Body Break

Keeping that New Year’s Resolution to get fit is the most likely promise to yourself you’re going to break in 2014. So why not turn to the Canadian fitness power couple most likely to keep you on track?

Keeping that New Year’s Resolution to get fit is the most likely promise to yourself you’re going to break in 2014. So why not turn to the Canadian fitness power couple most likely to keep you on track? We spoke to one half of Body Break with Hal Johnson and Joanne McLeod about the technology you can use to keep you active and healthy. Hal’s favourite new gadget is the Fit Bit.

fitbit

Hal tells Geeks & Beats the point is motivation — and the best motivator is friendly competition. The FitBit and it’s app will track your caloric intake, steps and help you monitor your progress and the progress of your friends. He’s using it to help train Ice Pilots NWT’s Mikey McBryan from thousands of kilometres away.

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